Sport seniors en plein air : Fitness, cardio et renforcement musculaire au Square Charles Hermite – Square Charles Hermite PARIS, 2 avril 2025, PARIS.

L’Académie Football Paris 18 organise des séances adaptées aux seniors, combinant exercices de cardio, fitness et renforcement musculaire. Cette activité permet d’améliorer l’endurance, la force et la souplesse grâce à un programme varié et progressif. Accessible à tous les niveaux, ces séances sont idéales pour rester en forme tout en profitant d’un moment convivial et dynamique en plein air.

Jour et horaires :

Tous les mercredis et vendredis de 10h à 11h, du 1er avril au 30 septembre (y compris pendant les vacances scolaires).

Vous n’avez pas besoin de vous inscrire préalablement pour y participer. Il vous suffit de vous rendre directement sur l’un des créneaux Paris Sportives, dans la limite des places disponibles. Gratuit

Du mardi 01 avril 2025 au mercredi 30 septembre 2026 :
mercredi, vendredi
de 10h00 à 11h00
gratuit Public adultes.

Horaire : année-mois-jour-heure
début : 2025-04-02T11:00:00+00:00
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fin : 2026-09-30T12:00:00+00:00

Square Charles Hermite 40 rue Charles Hermitte  75018 PARIS

+33651856387 mediation.afp@gmail.com

Deux séances hebdomadaires de fitness, cardio et renforcement musculaire, proposées par l’Académie Football Paris 18, pour entretenir sa condition physique en plein air.